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Responses

The recurring claims, calmly answered.

A small body of older studies and position statements gets recycled across articles, podcasts, and Reddit threads. Here is what each claim actually rests on — and what an honest look at today's evidence and practice has to add.

An open book with handwritten annotations in the margins and a fountain pen resting beside it.

We don't dodge the hard questions. We don't pretend the 1990s didn't happen. We do insist on engaging with the actual claims, the actual evidence, and the actual people doing this work today.